The Shriner’s Hospital has put together a series of 3 very brief videos with beneficial information for parents, focusing on pediatric obesity prevention and reinforcing healthy orthopedic habits. Part 1 provides helpful tips and guidelines for pediatric nutrition and sleep, part 2 helps parents ensure their child has an ergonomic workspace and part 3 demonstrates simple at-home exercises to break up the day.
Virtual School Series:
Part 1: Nutrition (2 min 57 sec)
Part 2: Ergonomic Workspace (3 min 27 sec)
Part 3: At home exercises (2 min)